Gary Cantrell lost over 90lbs naturally in 2017 through patience, consistency, hard work and self love. The man behind the Hard Work Always Wins mantra shares his experience along his weight loss journey through the highs and lows and interviews fellow weight loss friends usually from Instagram who are in the midst of their journeys. But this isn’t just a weight loss podcast, it’s much more. It’s a look at Gary’s life in the big picture and his various experiences.

Prior to The Gary Cantrell Podcast, Gary has been producing and recording podcasts as well as live internet radio broadcasts since April of 2007. Gary launched The Shoot in April of 2007, Wrestling Informant Radio in 2014 and the Gary Cantrell podcast in 2017. Gary has interviewed several wrestlers, MMA fighters, actors, comedians & musicians over the last 10 years. Gary has also organized and hosted several live events over the years for these shows.

Follow Gary on Instagram by clicking here.