Episode 23 feat. Sheila @ sheilajan143

This week on the podcast it’s the return of my Instagram interview series and this week its the first time I’m interviewing someone face to face!!!! On this show i talk to Sheila who’s been on an amazing weight loss journey this year. She like me and many others has had a few attempts in the past to reach her goals but didn’t get to where she wanted to be. We talk about what she’s doing right now that is working for her and keeping her motivated. Plus we talk about the instagram community and how it helps her and how she wants to help it!

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